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Before you jump to Roasted Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are trying to make their menus better now. Here is how one can find healthy food at the drive through.
Aim at the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now lots of the fast food menus have been widened quite a bit. Now plenty of them provide salads. You can also choose Chili. Baked potatoes may also be ordered. You can make fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to roasted cauliflower soup recipe. To cook roasted cauliflower soup you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Roasted Cauliflower Soup:
- Provide 1 each Bag of frozen cauliflower
- Take 2 tbsp Olive oil
- Take 4 cup Chicken broth
- Provide 4 tbsp Melted butter
- Take 5 tbsp Flour
- Provide 1 1/2 cup Shredded cheddar cheese
- Take 1 cup Sour cream
- Take 1 Salt to taste
- Prepare 1 Pepper to taste
Instructions to make Roasted Cauliflower Soup:
- Spread the cauliflower in a pan to roast in the oven. Sprinkle olive oil over the top of the cauliflower. And roast at 400°F until golden.
- Turn the cauliflower over so that it Browns evenly.
- Put the chicken broth in a large pan to simmer. I like to use my rice cooker for soup.
- Add the roasted cauliflower to the chicken broth. And let it simmer.
- Melt butter in a microwave safe dish and whisk the flour into it. Give it a minute or two in the microwave until it is frothy.
- Spoon about a cup of broth into the butter and flour and whisk it until smooth.
- Add the butter, flour and broth back to the soup pan. Add the shredded cheese to the soup and stir gently. Now add the sour cream to the soup and continue stirring until it simmers again and thickens.
- Salt and pepper to taste.
- I like to serve it with homemade croutons.
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