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Before you jump to Healthy oats cookies recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals than some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. Obviously vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why men and women tell you that you ought to eat an apple every day. Something you should realize is that we only discussed a portion of the benefits of eating apples. You will be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce section. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to healthy oats cookies recipe. To cook healthy oats cookies you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Healthy oats cookies:
- Prepare 2 Ripe banana
- Provide 1 cup Rolled oats
- You need 8-10 Almonds
- Prepare 8-10 cashew
- Take 5-8 pistachio
- Provide 1/2 cup coconut oil
- Provide 1/2 tsp vanilla extract
- Provide 1 tbsp maida
- Use 1 tbsp powder sugar
- Get 1/4 tsp cinnamon powder
- You need 1 pinch salt
Steps to make Healthy oats cookies:
- Mash banana 's in a big bowl, add all ingredients and mix gently to form a batter.
- Make round shape cookies with the help of your hands.
- Arrange round cookies in greased oven tray and bake 15 to 20 min. on180 degree in preheated oven. bake until little golden colour comes out.
- Once cookies done than keep it on wire rack and let it cool, when cool down keep it in a airtight box.
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