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Before you jump to Sig's Baked Rolled Schnitzel recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy when you reach the drive through.
Pick water, juice or milk as a drink. When you sip a big soft drink you are introducing a lot of empty calories to your day. One serving of soda is eight oz.. That serving typically includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often at least 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are much better choices.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sig's baked rolled schnitzel recipe. You can cook sig's baked rolled schnitzel using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sig's Baked Rolled Schnitzel:
- Provide I loin of pork (filet of pork)
- Get 2 slices cheese of choice
- Get 1 leaf sage
- Provide 8 slices very thin pancetta or prosciutto
- Take 1 cup plain flour
- Provide 2 eggs
- You need Seasoned to taste breadcrumbs
- You need About 4 tablespoons of olive oil, added slowly
- Prepare I large cauliflower
- Provide 10-12 potatoes for making a good mash
Steps to make Sig's Baked Rolled Schnitzel:
- Wash the meat under cold water. Tap dry. Cut into 8 thick slices. Bash these until thin and of equal size. Lay half a piece of cheese on 4 slices. Cut thin strips of sage and lay this onto the cheese, too with another slice of pork.
- Take a slice of prosciutto and lay the two slices of meat onto it, then roll them together. Take another slice of the prosciutto and roll over the other way, it does not matter if it not fits completely as it will be covered with the batter.
- Whisk the eggs together and have three dishes big enough to roll your meat parcels in one with flour, one with egg and the other with seasoned breadcrumbs. Once you have rolled the parcels through all three stages repeat. This will give an extra crisp coating.
- Fry the parcels in a little olive oil to crisp them up from all sides. Do not turn to often as they may start flaking off. They do not need to be cooked fully at this stage if you serve them like I do, so set them aside
- I boil cauliflower until almost tender and I make mash potato from scratch (the packet one does run away as it contains to much moisture) I make a cheese sauce, I divide the cauliflower into quarters. I take large enough oven proof servings dishes and add a portion of cauliflower, meat and mash potato. I bake in oven until cauliflower and potatoes golden brown. The meat will be soft and tender.
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