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Before you jump to Easy! Our Family Recipe for Hamburger Steak Simmered in Sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Select water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty calories into your diet. One portion of soda is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are far better choices.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to easy! our family recipe for hamburger steak simmered in sauce recipe. To cook easy! our family recipe for hamburger steak simmered in sauce you need 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Easy! Our Family Recipe for Hamburger Steak Simmered in Sauce:
- Take 500 grams Ground meat - beef and pork mix
- Provide 1/2 Onion
- Take 200 ml ☆ Panko
- Prepare 150 ml ☆Milk
- Get 1 ☆Egg yolk
- Provide 1 ☆Salt
- Provide 1 ☆Pepper
- Prepare 1 dash ☆Nutmeg
- Prepare 300 ml ★Ketchup
- Provide 300 ml ★Water
- Get 2 tbsp ★Japanese Worcestershire Sauce
- Get 1 tbsp ★Soy sauce
Steps to make Easy! Our Family Recipe for Hamburger Steak Simmered in Sauce:
- Chop the onion finely and squeeze out the water.
- In a bowl, mix the ☆ ingredients.
- Mix the onion and the meat into Step 2, and knead well until the fat in the meat starts to melt and the whole thing gets sticky.
- Form the meat mixture into patties. Throw the patties from hand to hand to remove any air pockets. Shape into ovals, and make an indentation in the middle of each patty.
- Melt butter in a pan, and brown the patties on both sides over medium-low heat.
- While the patties are browning, combine the ★ ingredients in a bowl.
- When the patties are browned, add the combined sauce ingredients to the pan all at once. Coat the patties with the sauce, cover with a lid and simmer over low heat for 10-15 minutes. Flip the patties over occasionally.
- Raise the heat to medium near the end to thicken the sauce.
- Serve and enjoy.
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