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Before you jump to Four Can Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Occasionally, though, the last thing you want is to have to cook a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations making the effort to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select water, juice or perhaps milk as a beverage. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A solitary portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. It is frequently a minimum of 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to four can casserole recipe. You can cook four can casserole using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Four Can Casserole:
- Provide 1 lb ground beef, cooked until well browned
- Prepare 12 corn tortillas
- You need 1 can 10.5 oz cream of chicken soup
- Provide 1 can 10. 5 oz cheddar cheese soup
- Get 1 can 10.5 oz cream of mushroom soup
- Use 1 can 10 oz rotel tomato with chilies
- Take 1/2 cup shredded cheese
- Use 1 chili powder to taste
Steps to make Four Can Casserole:
- mix all four canned ingredients in a large bowl until well blended
- place 1/2 cup in the bottom of glass baking dish
- layer 3 tortillas in bottom of pan
- place 1/2 cup of mixture on top on tortillas
- repeat until all tortillas are used up
- top with cheese, sprinkle with chili powder
- cook at 80% in microwave for 15 minutes
- serve and enjoy
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