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Before you jump to Becky's Italian Bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Focus on the sides. Not that long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their products. Now plenty of them provide salads. You can also select Chili. You can get baked potatoes. Fruit is generally offered. There are countless selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to becky's italian bake recipe. You can cook becky's italian bake using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Becky's Italian Bake:
- Take 1 1/2 lb ground beef
- Take 1 packages Sweet Italian Sausages (kroger)
- Provide 1 lb box of mini penne pasta
- Use 1 packages shredded mozzarella cheese
- Provide 1/2 packages shredded parmesan cheese
- Use 1 large jar of preferred spaghetti sauce. I used 45oz Ragu chunky garden combination.
- Use Chop
- Provide 1 Bell pepper
- Take 3 clove garlic
- Get 1 onion
- Use Spices
- Prepare 1/4 tsp onion salt
- Use 1/4 tsp garlic salt
- You need 1/2 tsp Italian seasonings
Instructions to make Becky's Italian Bake:
- Cook pasta (aldente) according to box directions. then drain and set aside.
- Cut links into thin slices and fry. I keep the links in freezer until ready to use. This makes them easy to slice and keep their form.
- Cook chopped garlic, onion, green peppers, spices and ground beef. Drain.
- Mix meats, pizza sauce & pastas in large pan to warm.
- Place mixture in large casserole dish. Top with mozzarella and parmesan.
- Bake in oven 385 ° for about 15 minutes until cheese melted.
- I might try next time: red, yellow peppers, mushrooms, pepperoni. Just whatever i have on hand.
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