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Before you jump to Sig's Butternut Squash and Rhubarb Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is the way to find healthy food at the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now plenty of them offer salads. You could get chili. You can get baked potatoes. You can get fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and save yourself dedication.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to sig's butternut squash and rhubarb sauce recipe. To cook sig's butternut squash and rhubarb sauce you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sig's Butternut Squash and Rhubarb Sauce:
- Take 2 loins of cod or other white chunky fish
- Take I cup or more of hazelnut milk
- Use 2-3 tablespoons crunchy or smooth peanut butter
- You need I large stick of fresh rhubarb
- Use 1 small butternut squash
- Use 1 good pinch of chili flakes or powder
- Prepare 1 good pinch of cayenne pepper
- You need 1 good pinch of smoked paprika
- You need I good pinch of dried or fresh chervil or parsley
- Provide 1 good pinch of garlic salt
Instructions to make Sig's Butternut Squash and Rhubarb Sauce:
- First wash your fish under cold running water, pat dry with a kitchen paper towel, set aside.
- Peel and chop the butternut squash and rhubarb into mouth size pieces. Add the squash into a pot and with a little water and simmer until they are almost cooked. Drain and add into a large pan with the rhubarb. Heat through
- Add the peanut butter and hazelnut milk
- Simmer gently, in the meantime cook your fish to your liking, fry,steam or bake it. When cooked pour the sauce over the fish. I served this with steamed salt potatoes and garden peas with some scallops on the side.
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