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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now just about all of the popular fast food places have broadened their menus. Now you can find several different salads. You might get chili. Baked potatoes may also be purchased. You could get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Minestrone Soup:
- Use 3 tbs olive oil
- Prepare 1 chopped onion
- Prepare 4 chopped garlic cloves
- Get 1 red chilli chopped
- Take 2 medium carrots peeled and chopped
- Get 1 medium ribs celery chopped
- Prepare 3-4 baby corn -sliced
- Use 1 zucchini chopped or sliced
- Provide 1 small potato cubed
- Take 1 cup tomato puree
- Prepare 1 tbs tomato sauce
- You need 3-4 cups Vegetable stock
- You need 1/2 tsp dried oregano
- You need 1/2 tsp dried thyme
- Take 1/2 tsp chilli flakes
- Take 1/2 tsp black pepper powder
- Prepare 1/2 cup soaked barley or rice or pasta
- Provide 1/2 cup white beans (optional)
- You need as needed Salt
- Get as required Basil leaves
- Use as required Cheese garlic breads
Instructions to make Minestrone Soup:
- Take all Vegetables in a dish
- In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
- Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
- Then add tomato puree and mix well.cook it for 2 minutes
- Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
- Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.
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