Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Potato omelette with spinach and mushroom (Frittata di patate con spinaci e funghi) recipe here. We also have wide variety of recipes to try.
Before you jump to Potato omelette with spinach and mushroom (Frittata di patate con spinaci e funghi) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. This research indicated that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.
I really hope I have revealed some information that revealed why apples are so good for you. Something you should understand is that we only mentioned some of the benefits of eating apples. You’ll be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples when you go to the store. You will see that your overall health may greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to potato omelette with spinach and mushroom (frittata di patate con spinaci e funghi) recipe. To cook potato omelette with spinach and mushroom (frittata di patate con spinaci e funghi) you need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Potato omelette with spinach and mushroom (Frittata di patate con spinaci e funghi):
- Take 3 pcs medium size potato (cut into small sizes)
- Get Spinach
- Prepare Mushroom
- You need 3 large eggs
- You need Salt
- Prepare Pepper
- Provide 1 tbsp margarine/butter
- Get Oregano (powdered)
- Take Parsley (powdered)
- Take Basil (powdered)
- Provide 1 tbsp Ground nutmeg
- Take 1/4 cup grana padano/parmesan
Instructions to make Potato omelette with spinach and mushroom (Frittata di patate con spinaci e funghi):
- Cook potatoes in a pot with water and 1tbsp salt
- In a pan, sauté spinach and mushroom. Season with salt, pepper, parsley and basil. When water is fully evaporated, add 1tbsp margarine/butter, continue sautéing for 1-2mins
- When both are cooked, let it cool down. You don't want your eggs cooked in it if it's warm.
- In a bowl, beat 3 eggs. Add 1/4 cup grana padano/parmesan. Season with a bit of salt, pepper, oregano and 1tbsp nutmeg. Mix
- Mix potatoes, sautéed spinach and mushroom in the egg batter. Make sure to mix well
- Transfer to a baking pan. I used a non-stick small baking pan
- Bake in the oven for 20minutes at 180°c
- Serve.
If you find this Potato omelette with spinach and mushroom (Frittata di patate con spinaci e funghi) recipe helpful please share it to your friends or family, thank you and good luck.
