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Before you jump to Kung Pao Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now lots of the fast food selections have been widened quite a bit. Now you can find several different salads. You can also select Chili. You can also purchase a baked potato. You could get fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Often what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kung pao chicken recipe. You can have kung pao chicken using 26 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Kung Pao Chicken:
- Prepare 400 g Chicken Thighs
- Get 4-5 Cloves Garlic
- Take 4 tsp Sichuan Peppercorns
- Get 4 Birdseye Chilli
- Prepare 4 dried large red chillies
- Get 200 g Onion
- Get 200 g mixed Bell peppers
- Take 200 g Red Pepper
- You need Handful cashew nuts
- Get Handful ground nuts
- Use 1 stalk scallion, cut into rings
- Get The Marinade
- Take 1 tsp sesame oil
- Provide 2 tsp sugar
- Use 1 pinch Chinese 5 spice
- Prepare 1 tsp ginger-garlic paste
- Provide 1 tbsp light soy sauce
- Prepare Dash dark soy sauce
- You need 1/2 tablespoon cornflour
- Provide Sauce
- Provide 1 tbsp light soy
- Get 1 tbsp Sriracha sauce
- Use 1 tbsp rice vinegar
- Prepare 2 tsp sugar
- Provide 50 ml chicken stock
- Prepare 1 tsp tomato paste
Steps to make Kung Pao Chicken:
- Immediately, soak large red chilies, whole, in hot water for 10-15 minutes
- While the chillies are soaking, finely slice the onion, bell peppers and red pepper, before then cutting your chicken thighs into cubes. Set the cubed chicken into a separate bowl, then finely dice the garlic and birdseye chillies and finally crush the Sichuanese peppercorns with either a pestle and mortar or rolling pin.
- Next, marinate your chicken. Ensuring that the cornflour is introduced last, add all of the marinade ingredients to the cubed chicken and then massage well.
- In a separate bowl, mix all of the sauce ingredients together.
- At this point, your large red chilies should be soaked. Remove them from the hot water and place in a bowl with the chopped garlic, Birdseye chilies and Sichuan peppercorns to form your ‘Spice Mix’.
- Heat 1 tablespoon of vegetable oil in a wok to high heat. Once smoking hot, add the onions and peppers and stir-fry for 2 minutes. Push the onions and peppers to one side of the wok and add an extra 1/2 a teaspoon of oil to center of wok.
- Bring the oil to a high heat and add the chicken. Allow the chicken to sit and sear on one side, before then folding it through with the peppers and onions and stir-frying until the chicken is golden brown.
- Now, add the spice mix, immediately followed by the sauce, and continue to cook for 2 minutes. Finally, add cashew nuts, scallions and serve - preferably with some steamed rice!
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