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Before you jump to Baked Fish on Lemony Cabbage recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their offerings. There are plenty of salads available today. Chili is definitely yet another choice. Baked potatoes can even be bought. Fruit is generally obtainable. There are plenty of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. When you are doing this you can keep your fat content as well as your calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to baked fish on lemony cabbage recipe. You can cook baked fish on lemony cabbage using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Baked Fish on Lemony Cabbage:
- Get 2 Filet (cod, basa, or any similar fish)
- Use 1 Tablespoon Coconut Oil
- You need 2 Teaspoons Lemon juice
- Take 2 Garlic , mince
- Get 1/2 Teaspoon Pepper
- Take Parsley
- Provide Salt
- You need Cabbage Purple
- You need Lemon juice
- Get Salt
Instructions to make Baked Fish on Lemony Cabbage:
- Preheat oven to 425. Lightly grease or spray a 13"x 9" (or larger) baking dish.
- Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
- In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
- Bake at 425 for about 15 minutes or until filets are opaque and flakey. Please make sure it doesn't get overcooked and rubbery.
- While the fish is getting baked, chop the cabbage finely, and toss with some lemon juice and salt.
- Ta-dah! How simple is that!
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