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Before you jump to Roasted Brussels Sprouts & Ham Skillet recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go with the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their choices. Now plenty of them offer you salads. Chili is definitely a different choice. You may get a baked potato. You can pick fruit. There are many healthy options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from dedication.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to roasted brussels sprouts & ham skillet recipe. You can have roasted brussels sprouts & ham skillet using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Roasted Brussels Sprouts & Ham Skillet:
- Get 2 T EVOO or coconut oil
- Provide 2 cloves garlic, minced
- Use 1 yellow onion, chopped
- Take 1 lb Brussels sprouts, quartered
- You need 4 oz portobello mushrooms, sliced
- You need 1 med. sweet potato, cubed
- Prepare 1 tsp sea salt
- Get 12 oz precooked ham, cubed
- Get 4 eggs
- Prepare 1/4 c Parmesan cheese, grated
Steps to make Roasted Brussels Sprouts & Ham Skillet:
- Preheat oven to 350°F.
- In large ovenproof skillet heat oil. Cook onion and garlic until translucent.
- Add Brussels sprouts, mushrooms, sweet potato and salt. Cook covered, stirring occasionally, until sprouts and mushrooms soften.
- Stir in ham. Use spoon to form four evenly spaced wells in mixture. Crack an egg in each well. Sprinkle cheese on top.
- Bake in oven 10-15 minutes, until egg white cooks.
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