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Before you jump to My Chilli Beef. π recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every βget healthyβ and βweight lossβ posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants out there are trying to βhealthy upβ their menus. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice and also water are the best options for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually a single serving of soda is merely eight ounces big. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often a minimum of 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to my chilli beef. π recipe. You can have my chilli beef. π using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare My Chilli Beef. π:
- Take 500 g Minced Beef
- Provide 2 tbls Hot Chilli oil
- You need 1 large garlic clove crushed
- Get 2 Shallots chopped
- Use 2 Chillies red and Green chopped
- Prepare 2 tins Crushed Tomatoes
- Use 1 Dried Beef stock mixed in 4 tbls boiling water
- Prepare 1 full Can kidney beans rinsed in cold water
- Prepare 1 tbls Sour Cream
- Take And some diced Chives
Steps to make My Chilli Beef. π:
- Fry Diced Onion in chilli oil and then add the garlic and diced chillies also 1/2 Tsp Dried chilli powder.
- Next salt and pepper and then the beef mince st tsp chilli powder stir it around. Add the dried beef stock and the tinned crushed tomatoes. Also add 1/2 Cup boiling water stir to mix
- Add the red kidneys after they have been rinsed stir in add all this to a casserole dish or heavy pan with a lid. To preheated oven 170 for 30 minutes.
- Serve Hot with a tbls SourCream and chopped fresh chives.
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