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Creamy Broccoli n Chicken over Rice
Creamy Broccoli n Chicken over Rice

Before you jump to Creamy Broccoli n Chicken over Rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you visit the drive through.

Select water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually an individual serving of soda should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Generally, though, they’re 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are far better choices.

Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to creamy broccoli n chicken over rice recipe. You can have creamy broccoli n chicken over rice using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Creamy Broccoli n Chicken over Rice:
  1. Get 4 boneless skinless chicken
  2. You need 2 can cream of broccoli
  3. Take 1 can cream of chicken
  4. You need 2 tsp light brown sugar
  5. Get 1 cooked rice as desired
Steps to make Creamy Broccoli n Chicken over Rice:
  1. Mix cream of chicken and cream of broccoli in crock pot
  2. Add I can full of water to soup mixture
  3. Then add and mix light brown sugar
  4. Add chicken cook on low for 4 to 5 hours or on high for 3 to 4 hours
  5. Towards the end of your cooking time prepare rice as desired
  6. Serve creamy broccoli chicken over rice and enjoy

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