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Before you jump to Turmeric Tomato Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also demand that their children live by this principle as well. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you could discover in just one apple. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you know why individuals tell you that you ought to eat an apple every day. Something you should recognize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples could lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to turmeric tomato soup recipe. You can have turmeric tomato soup using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Turmeric Tomato Soup:
- Provide 1 (16 oz) can of tomato sauce (or thick tomato juice)
- Use 1 cup veggie broth + 1/4 cup for kale
- Use 1 tsp light oil (I used avocado)
- Provide 2 garlic cloves (minced)
- Prepare 1 tbs turmeric (plus more for garnish)
- Prepare 1 tsp cayenne
- Use 1 tsp cumin
- Prepare to taste salt pepper
- Take hemp seeds & pepitas (for garnish)
- Provide 2 cups chopped kale (for garnish and sustenance)
Steps to make Turmeric Tomato Soup:
- Heat the oil and saute the garlic
- Once fragrant and toasted, add tomato sauce, broth, and spices
- Allow to simmer for about 15 minutes.
- In the mean time sauté your kale with the veggie broth on low for 5 minutes.
- Put soup in bowls, add kale, pepitas, hemp seeds along with more turmeric for garnish.
- Enjoy!
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