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Breadcups
Breadcups

Before you jump to Breadcups recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.

Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.

You will also be able to have a healthier heart by eating apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. And your best bet is to find a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.

I really hope I have revealed some information that revealed why apples are so healthy for you. One thing you should understand is that we only mentioned some of the benefits of eating apples. It is possible to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can really help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to breadcups recipe. To make breadcups you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Breadcups:
  1. Prepare 1 small can of baked beans
  2. You need 1 Russian/Sausage/bacon
  3. Use 1 tablespoon olive oil
  4. Use 4 Eggs
  5. Take 4 slices bread(Preferably white)
  6. Prepare Grated cheese (any)
  7. You need Salt and pepper
Steps to make Breadcups:
  1. Cut off the edges of the bread and flatten the bread with a rolling pin
  2. In a greased muffin tray, press down the flattened bread
  3. In a pan, add olive oil and fry sliced Russian/Sausage/ Bacon and set aside
  4. Add a tablespoon of baked beans into the bread cups, followed by cooked russian/sausage/bacon, add grated cheese and an egg on top seasoned with salt and pepper
  5. Bake on 180 degrees for 15minutes or until the eggs are cooked to your liking

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