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Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam
Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam

Before you jump to Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.

Milk, juice and also water will be the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. One helping of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy selections.

Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to yam balls,spaghetti,fried, egg, white soup,boiled beans and yam recipe. You can have yam balls,spaghetti,fried, egg, white soup,boiled beans and yam using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam:
  1. Get Yam
  2. Use Spaghetti
  3. Provide Egg
  4. Prepare Oil
  5. Provide Flour
  6. Use Beans
  7. Provide Yam
  8. You need Pepper
  9. Take Carrot
  10. Get Green beans
  11. Provide Onions
  12. Get Chopped Garlic
  13. Take Mashed ginger
  14. You need Seasonings
Instructions to make Yam balls,Spaghetti,Fried, egg, White soup,Boiled beans and Yam:
  1. Boil yam Spaghetti and beans in water in diff pot
  2. Pound yam with seasonings and pepper and mould into balls deep in egg and fry in oil
  3. Put a pot on fire add oil onions mashed ginger and garlic with the pepper allow to fry for few minutes and add a little water to boil add a little flour and allow to cook. Serve hot with water melon and hot tea for 3 people or 4

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