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Before you jump to Smoked Paprika And Cocoa Baked Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Choose water, juice or perhaps milk as a drink. When you sip a large soft drink you are introducing too much empty calories to your day. A solitary portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually no less than 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to smoked paprika and cocoa baked chicken recipe. You can have smoked paprika and cocoa baked chicken using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Smoked Paprika And Cocoa Baked Chicken:
- Use 4 pieces skinless chicken thigh,bone- in
- You need 3 bay leaves
- Use 1/2 tsp dry mint leaves
- Take 1.5 tsp smoked paprika powder
- Prepare 1.5 tsp unsweetened cocoa powder
- Get 1 tbsp tomato paste
- Use 1/2 tsp cayenne powder
- Get 1.5 tsp lemon juice
- Provide 1 tsp garlic powder
- Provide 2 tsp onion powder
- Use 1 tsp brown sugar
- Provide 1.5 tsp worcestershire sauce
- Get 1 tbsp mayonnaise
- Provide 4 tbsp olive oil
- Take 1 lemon zest
- Provide to taste salt
Instructions to make Smoked Paprika And Cocoa Baked Chicken:
- Marinate the chicken pieces with all te ingredients for 2 hours or preferably overnight.
- Line a baking tray with aluminium foil. Lightly grease and place marinated chicken pieces along with the marinade on it.
- Bake in a preheated oven at 200 degree centigrade for 20 minutes or tll the chicken is cooked through.
- Garnish with chopped parsley or cilantro before serving.
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