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Before you jump to Beefed-up Rav's recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthy when you reach the drive through.
Milk, juice and water would be the best selections for beverages. When you drink a big soft drink you are adding a lot of empty calories to your day. One helping of soda is eight oz.. That helping typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beefed-up rav's recipe. To cook beefed-up rav's you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Beefed-up Rav's:
- Take 1 lb Beef Patty Mix (ground beef)
- Prepare 2 cans (15 oz) Beef Ravioli in Tomato Sauce
- Prepare Water
- You need 1 c Cottage Cheese
- You need 2 T Tomato Paste
Instructions to make Beefed-up Rav's:
- Brown beef with 1/2 c water to crumble.
- Add 1 can Rav's stir and quarter cut (use the spoon) these Raviolis to make a sauce.
- Layer in 8x8x2 Casserole: Half next can Rav's, Cheese, Sauce, remaining Rav's, then Paste (mixed in quarter can water) poured on top.
- Microwave 5 minutes.
- Serve by scooping some into a bowl. Some for now and some for later. Take care of yourself.
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