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Before you jump to Salmon "Soup" recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.
Select water, juice or maybe milk as a drink. When you consume a large soft drink you are introducing a whole bunch of empty calories to your day. Usually a single portion of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Generally, though, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, however, are better choices.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to salmon "soup" recipe. To make salmon "soup" you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Salmon "Soup":
- Provide 1 kg salmon (head, tail - included)
- Get 1 carrot
- Get 1 parsnip
- Take 1 red bell pepper
- Use 1 green bell pepper
- Provide 2 onions
- Use 3 celery sticks
- You need 1 bunch parsley
- Prepare 1 bunch lovage
- Get 1 lemon
- Use 1 tin mackerel fillets in tomato sauce
- Get Salt and pepper
Instructions to make Salmon "Soup":
- Chop all vegetables finely and add them in a pan with 2 liters of water
- When all vegetables are half way cooked add the salmon and cook for another 10 min
- Add the mackerel tin with the tomato sauce including
- Squeeze the lemon juice and season with salt and pepper
- Add parsley and lovage for garnish
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