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Before you jump to Roasted Chickpea Wraps recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This can be done because plenty of the popular fast food places are attempting to make their menus better now. Here is how to eat healthy when you visit the drive through.
Go with the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now you may get a variety of salads. Chili can be another choice. You may get a baked potato. You can pick fruit. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you do this you are able to keep your fat content and calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to roasted chickpea wraps recipe. You can cook roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Roasted Chickpea Wraps:
- Get 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained
- Take 1 tablespoon olive oil (or more to taste)
- Take Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice
- Take Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty)
- Get Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado
Instructions to make Roasted Chickpea Wraps:
- Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap.
- Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes.
- Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!
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