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Vickys Roast Chicken & Rice Soup, GF DF EF SF NF
Vickys Roast Chicken & Rice Soup, GF DF EF SF NF

Before you jump to Vickys Roast Chicken & Rice Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.

Aim toward the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their choices. There are lots of salads available now. You could get chili. Baked potatoes can also be purchased. You can pick fruit. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll maintain your calorie and fatty food count very low and stay away from commitment.

Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to vickys roast chicken & rice soup, gf df ef sf nf recipe. You can have vickys roast chicken & rice soup, gf df ef sf nf using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Vickys Roast Chicken & Rice Soup, GF DF EF SF NF:
  1. Get 4 tbsp olive oil
  2. Take 2 onions, chopped
  3. Get 2 carrots, chopped
  4. You need 2 clove garlic, finely chopped
  5. Provide 2 pre-roasted chicken breasts, chopped
  6. Use 2 courgette/zucchini, chopped
  7. Get 2 large potato, peeled & chopped
  8. Take 2000 ml chicken stock, hot
  9. Get 300 grams basmati rice
  10. Prepare 8 tomatoes, chopped
  11. Provide 800 grams canned cannellini beans, drained
  12. Take 15 grams flat leaf parsley, chopped
  13. You need to taste salt & pepper
Instructions to make Vickys Roast Chicken & Rice Soup, GF DF EF SF NF:
  1. Heat the oil in a large pan and fry off the onion and carrot for 5 minutes
  2. Add in the garlic, chicken and courgette and fry for a minute
  3. Add the potatoes and stock. Bring to the boil and let simmer 5 minutes
  4. Add the rice, tomatoes and beans. Bring back to the boil then simmer for 20 - 25 minutes until the rice is cooked
  5. Stir in the parsley and season to taste with salt and pepper

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