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Before you jump to Sweet BBQ Veggie Pulled 'Pork' Quesadilla (Vegetarian) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Select water, juice or perhaps milk as a drink. When you drink a huge soft drink you are adding a lot of empty calories to your day. Usually a single helping of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sweet bbq veggie pulled 'pork' quesadilla (vegetarian) recipe. You can have sweet bbq veggie pulled 'pork' quesadilla (vegetarian) using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet BBQ Veggie Pulled 'Pork' Quesadilla (Vegetarian):
- Take Serves: 1 person
- Get 1 wholemeal wrap,
- Prepare 1 Linda McCartney BBQ pulled 'pork' 1/4 pounder, pre-cooked
- Provide Half a crushed baked or microwaved sweet potato (around 80g),
- Prepare 25 g 50% reduced fat cheddar cheese,
- You need 1 small green chilli, sliced and seeds left in,
- You need 1 tbsp BBQ sauce (I used HP),
- Get Salt and pepper to season
- Provide Olive oil Frylight
- Take You will need:
- Take 1 George Foreman grill or griddle/frying pan
Instructions to make Sweet BBQ Veggie Pulled 'Pork' Quesadilla (Vegetarian):
- Take the wrap and lay it out. Using the back of a table spoon take the baked sweet potato flesh from the skin and spread it out evenly over half of the wrap. Season with salt and pepper.
- Next sprinkle over half the grated cheese and the chillies.
- Take the quarter pounder and shred it into small pieces on a chopping board then sprinkle it evenly over the half of the wrap with the sweet potato.
- Drizzle over the BBQ sauce and then sprinkle over the remaining cheese.
- Fold over the other half of the wrap so it neatly covers the half where you've added the ingredients.
- Now spray both sides with Frylight and place onto the grill (or frying pan). If cooking on a George Foreman, allow to heat for around 5 minutes until the inside is piping hot. If using a pan, cook on one side for around 2-3 minutes then flip it and cook the other side.
- Allow to cool for about 2 minutes then eat and enjoy! :)
- Each quesadilla is approximately 477kcals.
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