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Before you jump to Roasted Chicken recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the particular health and wellbeing of your system. As I am confident you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. By eating apples you can actually lower your chances of getting breast or lung cancer. I don’t know about you however, when I read that I went out and bought a whole bag of apples.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just dealt with several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce section. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to roasted chicken recipe. You can have roasted chicken using 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Roasted Chicken:
- Take 1 packages Leg quarters
- Provide 1 tsp Salt/pepper
- You need 1 medium Sweet apple
- Get 1 Sweet onion
- Prepare 1 slice Lemon
- Provide 1 slice Orange
- Provide 2 clove Garlic
- Provide 1 1/2 cup Orange juice
- Get 2 tbsp Lemon juice
- Get 2 tbsp Red cooking wine
- Take 1 large Baking dish
- Prepare 1 tsp Red pepper
Instructions to make Roasted Chicken:
- Rinse chicken.season with the three seasoning,layer in baking dish.add onion,lemon /orange/apple slices,garlic layer on top and around the chicken.mic oj,lemon juice,red wine together and pour over the chicken.bake at 350 for hour to hour and half untill done.
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