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Before you jump to Jalapeño Popper Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your beverage needs to be water or juice or milk. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. A single helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to jalapeño popper soup recipe. To cook jalapeño popper soup you only need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Jalapeño Popper Soup:
- You need 3 large chicken breasts, cut into bite size chunks
- Take 1 red bell pepper, chopped
- Provide 1 small onion, chopped
- You need 4 jalapeños, chopped (remove seeds for not so hot, leave seeds in if you like the heat)
- Provide 2 cans great northern beans, drained
- Take 1 can corn, drained
- Get 1 can petite diced tomatoes
- You need 4 cups chicken stock
- Provide 1 pkg cream cheese
- Take 1 tsp. cumin
- Get 1 tsp. chili powder
- You need 1 tsp. garlic powder
- Get 1/2 tsp. red pepper (less if you dont want so much heat)
- Prepare 1/2 tsp. pepper
- You need 1/4 tsp. salt
- Prepare Optional toppings for serving: shredded cheddar cheese, green onions, sour cream, bacon
Instructions to make Jalapeño Popper Soup:
- Place chicken chunks in a large pot with a little bit of vegetable oil and add all seasonings; saute on medium high heat.
- Once chicken is half way cooked (still see some pink), add in red bell pepper, onion and jalapeño.
- Continue to saute until chicken is thoroughly cooked.
- Add in the chicken stock, corn, northern beans and tomatoes and simmer over medium heat for 15 minutes.
- Add in the cream cheese in chunks and continue to simmer until cream cheese is completely melted and blended in. Serve with toppings of choice. Enjoy!
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