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Purple cabbage
Purple cabbage

Before you jump to Purple cabbage recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this rule as well. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.

You’ve always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

And now you recognize why men and women tell you that you need to eat an apple every day. In this article we just discussed several of the benefits of eating an apple a day. You will be able to locate many more benefits regarding your health in relation to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. It can really help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to purple cabbage recipe. To cook purple cabbage you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Purple cabbage:
  1. Prepare 1/2 Purple cabbage
  2. Use 1 onion
  3. Provide 1 green pepper
  4. Get 1 grated carrot
  5. Use To taste salt
  6. Prepare To taste ground pepper
  7. Prepare Small amount of olive oil
Instructions to make Purple cabbage:
  1. This time I bought the shredded purple cabbage
  2. Chop your pepper and onion
  3. Pour that small amount on oil in a pot and pour your onion and pepper to fry
  4. Then peel and grate the carrot
  5. As the onion and pepper fry then pour the cabbage and carrot let it cook for a while and add salt and pepper to taste your purple cabbage is ready
  6. I'm gonna serve this dish as a side dish for the meal my wife cooked.

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