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Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice and water would be the best choices for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually just one serving of soda pop should be eight ounces big. That helping could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. Typically, though, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are much better choices.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pho bo recipe. You can cook pho bo using 24 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Pho bo:
- Use for the broth
- You need 2 medium yellow onions (about 450g)
- Prepare 10 cm piece ginger (about 110g)
- Prepare 2.5 kg beef bones (marrow and knuckle bones)
- Take 5 whole star anise
- Provide 6 whole cloves
- Get 7.5 cm cinnamon stick
- Take 450 g beef chuck, rump, brisket or cross rib roast (cut into chunks)
- Prepare 1 1/2 tbsp salt
- You need 4 tbsp fish sauce
- Provide 30 g yellow rock sugar
- Get bowls for the
- You need 680-900 g dried or fresh banh pho noodles
- Provide 450 g raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
- Provide 1 medium yellow onion (thinly sliced)
- Provide 3-4 scallions (cut into thin rings)
- Get 1/3 cup chopped cilantro
- Take Ground black pepper
- Get optional garnishes
- Use Sprigs hung lui (spearmint) and hung que (Thai basil)
- Get Leaves ngo ga (thorny cilantro)
- Provide Bean sprouts (about 450g)
- Get Red hot chilis (Thai bird or dragon), thinly sliced
- Use Lime wedges
Steps to make Pho bo:
- Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
- Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
- Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
- Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
- Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
- Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
- Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
- Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
- Ladle in broth and serve.
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