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Before you jump to Ma Po Tofu recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why individuals tell you that you should eat an apple every day. Something you should recognize is that we only discussed a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce section. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to ma po tofu recipe. You can have ma po tofu using 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Ma Po Tofu:
- Prepare 200 grams Minced Pork
- Use 2 pack Silken Tofu
- Prepare 10 grams Ginger
- You need 1 piece Garlic
- Get 1/2 pieces Leek (Naganegi)
- Provide As needed Spring Onion
- Get 2 tbsp Salad Oil (cooking Oil)
- You need <Ma Po Sauce>
- Prepare 2 tsp Chili Bean Sauce (If your kids do not like spicy one, use 1tsp Chili Bean Sauce)
- Get 2 tsp Hoisin Sauce
- Get 2 tsp Soy Sauce
- Provide 1 tsp Oyster Sauce
- You need 1 tsp Sugar
- You need 1 tbsp Sake (Rice cooking wine)
- You need 2 tsp Chinese Soup Stock
- Take 100 ml Water
- Get <dissolved potato starch>
- Get 2 tsp Potato Starch
- Provide 2 tsp Water
Steps to make Ma Po Tofu:
- Combine the Ma Po Sauce ingredients in a bowl. Mix Potato starch and water to make dissolved potato starch in another bowl.
- Mince Leek, ginger and garlic.
- Cut the Tofu into 2cm square. Boil it for 2 minutes with hot water and drain with hot water.
- Heat Salad Oil in a frying pan and add garlic, ginger and cook until tender over low heat. Add Leek and Minced Pork and fry until browned, add Ma Po Sauce into the pan.
- Put Tofu in the pan and mix gently so as not to destroy Tofu.
- Add dissolved potato starch. After that,put it in a plate.
- Hoisin Sauce SG$3.70/240g at FairPrice
- Chili Bean Sause SG$3.70/226g at FairPrice
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