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Before you jump to Frozen Chocolate Gateau recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their offerings. There are lots of salads around these days. Chili is yet another selection. You may purchase a baked potato. You can make fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from dedication.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to frozen chocolate gateau recipe. You can cook frozen chocolate gateau using 21 ingredients and 16 steps. Here is how you do it.
The ingredients needed to prepare Frozen Chocolate Gateau:
- Get Custard:
- Prepare Whole Milk,
- Prepare Heavy Whipping Cream.
- Get Egg Yolk,
- Prepare Demerara Sugar,
- Take Cornflour,
- Take Crust:
- Use Amaretti Biscuits / Any Store-Bought Gluten-Free Biscuits or Cookies,
- Take Unsalted Butter Melted, 30g + More For Greasing
- Provide Nature's Superfoods' Organic Yakon Root Syrup,
- Get Sea Salt,
- Prepare Gateau:
- Get High Quality Dark Chocolate Preferably Valrhona,
- Prepare Heavy Whipping Cream,
- Prepare High Quality Milk Chocolate Preferably Valrhona,
- Use Nature's Superfoods' Organic Raw Cacao Nibs Finely Chopped,
- Provide Passionfruit,
- Take Dusting:
- Take Dark Chocolate,
- Use Canola / Peanut / Grapeseed Oil,
- Get Nature's Superfoods' Raw Cacao Powder, For Dusting
Steps to make Frozen Chocolate Gateau:
- Prepare the custard. - - Add milk and cream into a sauce pot. - - Bring it up to a boil. - - At the same time, in a large bowl, whisk together yolk, sugar and cornflour. - - Whisk until well combined.
- Allow the milk mixture to boil for 1 min. - - Remove from heat. - - While still whisking, gradually ladle the milk mixture into the yolk mixture. - - This is to temper the egg.
- Repeat the process until the milk mixture is fully incorporated. - - Transfer the mixture back into the sauce pot. - - Turn the heat up to medium and continue whisking. - - Once the mixture starts to thicken, continue whisking for a couple of mins.
- Transfer into a bowl and cover with cling film. - - Make sure the cling film is in contact with the custard. - - Set aside to cool down.
- Prepare the crust. - - Lighting grease the cake pan with melted butter. - - Line with parchment paper, on the bottom as well as the sides. - - Add the biscuits into a food processor. - - Blitz until fine powder forms.
- Transfer into a large mixing bowl. - - Add in butter and Nature's Superfoods' yacon root syrup. - - Mix lightly to combine well. - - Transfer the mixture into the prepared cake pan.
- Using an offset spatula, gently spread and compress the biscuits mixture on the bottom of the cake pan to form a crust. - - Pop it into a freezer until ready to use.
- Prepare the gateau. - - In a sauce pot over medium heat, add cream, salt and passionfruit. - - Stir to combine well. - - Bring it up to a slow simmer.
- Continue simmering for a couple of mins. - - Add in 100g of the custard. - - Whisk to combine well. - - Remove from heat and set aside.
- Melt dark and milk chocolate on a double boiler. - - Once melted, remove from heat and stir in a pinch of salt and Nature's Superfoods' raw cacao nibs. - - Pass the cream mixture thru a fine sieve and into the chocolate mixture, 1/3 portion at a time.
- Gently fold to combine well. - - Discard all the residue. - - Repeat the process until all the cream mixture is fully incorporated.
- Brush a thin layer of the chocolate mixture onto the frozen crust. - - Return back into the freezer for 5 mins. - - This is to ensure there isn't any leakage. - - After 5 mins, pour the chocolate mixture into the cake pan.
- Using an offset spatula, lightly smoothen the surface. - - Return back into the freezer to let it set for at least 6 hrs.
- Prepare the dusting. - - Melt chocolate on a double boiler. - - Once melted, remove from heat, stir in a pinch of salt and set aside to cool slightly. - - Add in the oil gradually while stirring. - - Keep stirring until well combined.
- Unmold the gateau from the cake pan and carefully transfer onto an inverted baking tray lined with parchment paper. - - Using a pastry brush, brush the whole gateau with the chocolate mixture. - - Return back into the freezer and let it set for at least 30 mins.
- Remove from the freezer, lightly dust with Nature's Superfoods' raw cacao powder. - - Heat slicing knife with fire. - - Slice and serve.
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