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Jolof spaghetti da kifi
Jolof spaghetti da kifi

Before you jump to Jolof spaghetti da kifi recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Select water, juice or perhaps milk as a beverage. When you consume a huge soft drink you are putting too much empty calories to your day. Usually an individual serving of soft drinks should be eight ounces big. That serving typically contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also normal water.

Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else make your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to jolof spaghetti da kifi recipe. You can cook jolof spaghetti da kifi using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Jolof spaghetti da kifi:
  1. Take Taliya
  2. Take Kifi
  3. Get Carrot
  4. Use Cefene
  5. Get Maggi
  6. Prepare Salt
  7. Prepare Curry
  8. Use Onga
  9. Provide Man gyada
  10. You need Albasa
Instructions to make Jolof spaghetti da kifi:
  1. Farko zaki tafasa taliyanki da Dan gishiri karki bari tayi laushi sosai
  2. Sannan ki yanka kifinki ki wanke shi ki tsane, saiki yanka albasa da carrot round ki kuma jajjaga kayan miyan ki amma banda tumatur
  3. Zakisa mai a tukunya ki kunna wuta yayi zafi saiki sa albasa sannan ki kawo cefene ki zuba kibatshi yadan soyo kadan saiki zuba maggi,gishiri,onga, curry ki motse shi sannan ki zuba ruwa yanda zai ida dafa maki taliyan
  4. Idan kinsa ruwa saiki kawo kifin ki zuba a ciki kibarsu ya tafasa, sannan ki kawo taliyan ki ki zuba a ciki tadahu, hmmm baaba yaro mai kuiya

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