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Before you jump to Spicy Beef Stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Choose your drive through depending on whether it has more healthy options available. Arby’s by way of example, doesn’t offer burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spicy beef stew recipe. You can have spicy beef stew using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Spicy Beef Stew:
- You need 2 lbs stew beef
- Prepare 1 tbs onion powder
- Get 1 tbs garlic powder
- Provide 1 sazon packet
- Use 1 tbs adobo
- Prepare 2 tbs soy sauce
- Take 1 chicken bouillon cube
- Provide 1 tsp oregano
- Take 1/4 tsp cumin
- Get to taste Red pepper flakes
- Use 3 tbs tomato paste
- You need 1-2 tsp light brown sugar
- Get 3-4 c water
- Take 1 med sweet potato peeled
- Provide 2-3 small white potatoes, peeled
- Prepare 2-3 carrots, peeled
- Prepare 1 yellow onion
- Take 1/4 red pepper, chopped
- Take Olive oil
Steps to make Spicy Beef Stew:
- Season beef with red pepper, onion powder, adobo, garlic powder, sazon, soy sauce, chicken bouillon cube, oregano & olive oil. Cover & let marinade 1-2 days.
- Heat a pot over medium heat with olive oil. Add beef & brown on each side. Once beef is browned on all sides, add 3-4 c water. (I recommend putting water into marinade bowl so you don't waste marinade).You want water to cover beef. Cover pot & let beef boil 1- 1 1/2 hrs until beef is tender. Check on it occasionally, if water dries up, add more water. Once beef is tender, cut potatoes, carrots & onion.
- Add regular potatoes & carrots. Stir, add more water if needed. Let beef & potatoes simmer for 10 minutes. Then add sweet potatoes & onions, stir. After 6 minutes, add red pepper flakes, stir again. Let boil 5 minutes.
- Add tomato paste & brown sugar, stir again. Let stew boil until reaching desired thickness. Serve over white rice or with bread.
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