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Before you jump to Baked Beetroot Shakkarpara recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can discover in just one apple. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day actually can keep the doctor away and now you know why. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to the store. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to baked beetroot shakkarpara recipe. To cook baked beetroot shakkarpara you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Baked Beetroot Shakkarpara:
- Prepare 1/4 cup Beetroot pulp
- Get 3/4 cup Wholewheat flour
- You need 1/4 cup Sugar
- You need 1 tbsp Sesame seeds
- You need a pinch Salt
- Get 2 tbsps Ghee
- Take 2 - 3 tbsps Water – (as required)
Steps to make Baked Beetroot Shakkarpara:
- After peeling the beetroots, cook them in water until tender. Then grate and grind to form a paste with the water used for cooking. (I used 2 small beetroots which yielded 1/4 cup of pulp).
- Now mix together the whole wheat flour, beet pulp, sugar, salt, ghee, sesame seeds with water as required to form a soft dough.
- Now preheat the oven to 180 degree centigrade.
- Take a ball of dough and roll it to form a thin roti. Prick holes on it evenly using a fork.
- Now cut diamond shapes or any shapes of your choice. (see to that you do not cut them too small, or it will be difficult to flip the sides, while baking)
- Place them on a baking tray and bake for 15 minutes, flipping them all once after 8 minutes.
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