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Before you jump to Brad's potato parmesan crusted cod recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which can be helped by eating apples. With all the ingredients that you will find in apples, including fiber, they work together to help your heart health. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The main reason I point this out is simply because many people will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some good information that revealed why apples are so good for you. In this post we just discussed several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, but the information is out there. When you go shopping again, make sure you buy some apples, their in the produce department. You will notice that your overall health may tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to brad's potato parmesan crusted cod recipe. To cook brad's potato parmesan crusted cod you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Brad's potato parmesan crusted cod:
- Prepare 2 1/2 lb cod fillets
- You need 2 cups instant mashed potato flakes
- Take 1 cup dry grated parmesan
- Use 1 tsp lemon pepper
- Prepare 1 tsp Mrs dash seasoning
- Prepare 1 tbs dried chopped chives
- Take 2 LG eggs, beaten
- Prepare lemon juice
- Provide to taste salt
Steps to make Brad's potato parmesan crusted cod:
- Mix potato flakes, parmesan, and seasonings on a large plate.
- Double dip cod portions. First egg then crumbs, repeat. Place on a greased foil lined baking sheet
- Bake at 375 for 20-25 minutes. Remove and plate. Sprinkle with lemon juice and salt to taste.
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