Hello everybody, welcome to my recipe page, if you're looking for Wokked Andive with mushrooms recipe, look no further! We provide you only the best Wokked Andive with mushrooms recipe here. We also have wide variety of recipes to try.

Wokked Andive with mushrooms
Wokked Andive with mushrooms

Before you jump to Wokked Andive with mushrooms recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.

Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

Another thing that has been discovered is that apples can furthermore help your heart. I am sure you know that apples have fiber, and that, and some of the other components of apples can promote heart health. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. Obviously to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.

To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The huge benefits we covered are just a few of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples when you go to supermarkets. It can truly help your health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to wokked andive with mushrooms recipe. To cook wokked andive with mushrooms you need 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Wokked Andive with mushrooms:
  1. Provide Vegetarian
  2. Prepare 1 (large) head of endive
  3. Prepare 500 grams of tofu (optional)
  4. Get 250 grams of (chestnut) mushrooms
  5. Prepare 2 Red bell pepper
  6. Take 2 clove garlic
  7. Use 4 Spring onions
  8. You need 1 (wok) oil
  9. You need 1 Some leaves of mint (to taste)
  10. Use 1 Salt and black pepper
Steps to make Wokked Andive with mushrooms:
  1. Rinse the endive and cut into slices
  2. Clean the mushrooms and cut into slices
  3. Clean, remove the seeds and then cut the bell peppers into cubes
  4. (if you use tofu) cut the tofu into cubes
  5. Peel the garlic and chop fine
  6. Cut the spring onions into rings
  7. Put some oil into the wok and add and wok the garlic
  8. add the tofu and mushrooms and bake till they start to change color
  9. Add the bell pepper and spring onion and bake for about 5 minutes. At the end add the endive and wok until the endive is about to get weak.
  10. Season with salt, pepper and mint to your taste.

If you find this Wokked Andive with mushrooms recipe valuable please share it to your friends or family, thank you and good luck.