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Before you jump to Baked plantain and egg recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you reach the drive through.
Milk, juice as well as water would be the best selections for beverages. Choosing a big soft drink as your beverage gives hundreds of harmful calories to your meal. Usually just one portion of soda is merely eight ounces big. That serving could contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. It is frequently no less than 30 ounces. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked plantain and egg recipe. To cook baked plantain and egg you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Baked plantain and egg:
- You need 2 eggs
- Take Fried plantain
- Provide Pepper
- Take Onions
- Use Green pepper
Instructions to make Baked plantain and egg:
- After frying your plantain
- Put it in a baking mug
- Mix the pepper onions and green pepper with the eggs and add salt and seasoning
- Mix everything together and bake
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