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Before you jump to Chicken and potato adobo soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Pick water, juice or maybe milk as a drink. Choosing a large softdrink as your beverage gives hundreds of harmful calories to your meal. Usually just one helping of soda pop is merely eight ounces big. That helping usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Typically, though, they may be 30 ounces. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else make your dinner. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken and potato adobo soup recipe. To cook chicken and potato adobo soup you only need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Chicken and potato adobo soup:
- Use 1.75 boneless skinless chicken thighs cleaned trimmed and cubed
- Get Small white onion minced
- Prepare Small red bell fine diced
- Take 2 jalepeno minced
- Take 2 medium to large poblanos diced
- Provide 6 small garlic cloves minced
- Use 32 oz chicken stock
- Prepare 28 oz can crushed tomatoes
- You need Bunch cilantro chopped
- Prepare 2 limes
- Provide Cumin
- You need Smoked paprika
- Get Thyme
- Provide 1 pound mini gold potatoes washed and halved
- You need Cup diced carrots
- Get Small can chipotle peppers in adobo sauce(seeds removed and finely minced)
Instructions to make Chicken and potato adobo soup:
- Prep all ingredients first
- After the chicken is prepped season it with kosher salt and smoked paprika, add evo and sear in the Dutch oven and set aside
- Add carrots, onion, bell pepper and jalapeño and cook until soft, about 10 minutes
- Add garlic, cumin and thyme with a couple pinches of salt and cook for another 5 minutes until fragrant
- Add poblano and cook for a couple minutes
- Add the stock, crushed tomatoes, 1/3 cup cilantro, chipotle peppers with the adobo, chicken and potatoes and bring to a boil, reduce heat and simmer covered for about 30
- After 30 minutes check for seasoning and the squeeze in the juice of 1 lime and cover again for 15 to 20 or until potatoes are done
- Serve with more cilantro and some lime wedges
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