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Before you jump to Thai Basil Beef (Pad Gra Prow) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and end the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Aim at the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have broadened their menus. Now you can get several different salads. You can get chili. You could possibly get baked potatoes. You can make fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and calorie counts low.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to thai basil beef (pad gra prow) recipe. You can cook thai basil beef (pad gra prow) using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Thai Basil Beef (Pad Gra Prow):
- Take 300 gr ground beef
- Get 2-3 small chili (thai chili or cabe rawit, chopped, u can always add more if u like it more spicy
- Prepare 1 big chili, remove the seeds, thinly chopped
- Use 4-5 cloves garlic, finely chopped
- Prepare 1/2 small onion, finely chopped
- You need 2 tablespoon soy sauce
- Prepare 1 tablespoon fish sauce
- Prepare 1 teaspoon sweet soy sauce
- Take 1/2 teaspoon sugar
- You need 1 tablespoon oyster sauce
- Provide 1 handful fresh thai basil (atau daun kemangi in indonesia)
Steps to make Thai Basil Beef (Pad Gra Prow):
- Mix the soy sauce, fish sauce, sweet soy sauce, oyster sauce, and sugar into a small bowl until sugar dissolves
- Heat the oil in a pan or a wok with high heat. Add chopped garlic and thai chili, the stir until it become fragrant. Add chopped onion and stir until it slightly caramellized.
- Add in the ground beef. Seasoned it with salt and pepper then stir it until it cooked through.
- Then add the wet ingredients and continue to stir for 2-3minutes or until the juice that comes from meat is reduced. Then add the thinly sliced big chili and continue to stir it.
- Fold in the basil and let it cook and wilt. Last but not least, TASTE your food.. If it lacks of seasoning, u can always add the sauce or salt and pepper to your taste. If its over seasoning, u can add a little water and cook it until the water reduced.
- Serve it with steamed rice and sunny side up egg (in thai this is how they usually serve it).
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