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Beef mince chow mein
Beef mince chow mein

Before you jump to Beef mince chow mein recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.

Focus on the sides. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their products. Now lots of them provide salads. Chili is yet another choice. You can also purchase a baked potato. You can choose fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.

Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to beef mince chow mein recipe. You can cook beef mince chow mein using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Beef mince chow mein:
  1. Take Lan beef mince
  2. You need medium brown onion, finely chopped
  3. You need curry powder, mild variety
  4. Prepare large carrot(s), grated
  5. Get Cabbage, savoy, raw, (1/4 small) white, finely shredded
  6. Take individual celery, finely chopped
  7. Prepare rice, white, dry, (2tbs) long grain variety
  8. Provide powdered chicken noodle soup, (2x40g pkts), reduced-salt variety
  9. Use soy sauce
  10. Take green beans, frozen, sliced
  11. Take x 3 second spray(s) oil spray
Instructions to make Beef mince chow mein:
  1. Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned
  2. Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water has absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve.
  3. SERVING SUGGESTION: steamed Asian greens, such as baby bok choy or choy sum. TIP: You can use lean chicken mince instead of beef.

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