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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could acquire in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just discussed some of the benefits of eating an apple a day. It is possible to find many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken tortilla soup:
- Get 3 chicken breasts or thighs
- Provide 1 can diced tomatoes
- Take 1 can whole kernel corn
- You need 1 can black beans, rinsed
- Get 1 box 32 oz chicken broth
- Provide 2 jalapenos, seeded if you prefer
- Take 4 clove garlic, minced
- Get 1 white onion, diced
- Take 1 tbsp chili powder
- Prepare 2 tsp ground cumin
- Provide 2 cup water
- You need 1 cheddar cheese
- Use 1 lime strips or tortilla chips
Steps to make Chicken tortilla soup:
- Mix all ingredients except cheese and tortilla chips into slow cooker. Cook on low for 8-10 hours or 4-6 on high.
- Top with cheese and lime strips. Delish and super easy to make.
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