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Before you jump to Chopsuey Soup (Ho To Tai) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now most of the fast food choices have been widened quite a bit. Now you may get a range of salads. You may also select Chili. You can get baked potatoes. Fruit is normally obtainable. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chopsuey soup (ho to tai) recipe. You can have chopsuey soup (ho to tai) using 28 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chopsuey Soup (Ho To Tai):
- Get Vegetable/cooking oil
- Use 1/4 kg pork cutlets - chopped to smaller pieces
- You need 1/4 kg shrimp - remove whiskers/ or better yet remove shell
- Provide 8 pcs fish balls
- Prepare 4 clove garlic- crushed
- You need 1 pc small onions- chopped
- You need 2 pcs small tomatoes - chopped
- You need 1 bunch Pechay/Napa Cabbage - remove hard stalks and chop
- Prepare 1/4 kg Green Cabbage - remove hard stalks and chop
- You need 1 small bunch of broccoli - remove hard stem and separate
- Use 1 small bunch of cauliflower - remove hard stem and separate
- You need 1 small carrot - cut to circles
- Use 1/2 part of small chayote -chopped
- Use 1/8 kg flat beans - fiber removed
- Provide 1 handful bean sprouts - cleaned
- You need 1 stalk celery - chopped
- Use Chopsuey Sauce:
- You need 2 tbsp oyster sauce
- You need 2 tbsp soy sauce
- Use 1 cup chicken broth
- Use 1 tbsp cornstarch
- You need 1 tsp sesame oil
- Get 1 tsp grounded black pepper
- Use Pork Marinade:
- Use 2 tbsp oyster sauce
- Use 2 tbsp soy sauce
- You need 1 tsp black grounded pepper
- Take 1 tsp chopped ginger
Steps to make Chopsuey Soup (Ho To Tai):
- Mix the pork marinade and let it for at least 20 min
- Heat vegetable/cooking oil in a wok on medium heat. Cook the marinated pork.
- Add the shrimp and cook until shrimp is pink.
- Drop in onions, garlic and tomatoes. Stir fry on high heat.
- Pour the sauce. Drop in the vegetables and fish balls when sauce starts boiling. Mix well
- Cook until sauce is reduced and vegetables are cooked.
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