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'V' Scottish Leek and potato (tattie) soup
'V' Scottish Leek and potato (tattie) soup

Before you jump to 'V' Scottish Leek and potato (tattie) soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Aim for the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have expanded their menus. There are many salads available these days. You may also choose Chili. You can also purchase a baked potato. You can choose fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.

Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to 'v' scottish leek and potato (tattie) soup recipe. To make 'v' scottish leek and potato (tattie) soup you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook 'V' Scottish Leek and potato (tattie) soup:
  1. You need 2 tbsp butter/margerine
  2. Provide 1 garlic clove
  3. Take 2 good sized leeks (1lb)
  4. Take 1 good sized potatoes (1lb)
  5. Use 1 litre of veg stock
  6. Prepare 1/2 pints /225mls of milk or cream
  7. Get 1 salt and pepper to taste
Instructions to make 'V' Scottish Leek and potato (tattie) soup:
  1. 1..clean and chop leeks
  2. melt butter/margerine in pan and add leeks and garlic
  3. fry them on low heat until leeks are soft about 10 mins
  4. peel potatoes and chop into cubes
  5. add all remaining ingredients to pan with exception of milk/cream bring soup to boil, then simmer until potatoes are cooked about 20mins
  6. mash or blend 3/4 of soup,I like to leave it a bit chunky
  7. just before serving pour milk/cream into soup and stirr well
  8. if you intend to freeze do not add milk/cream to pan instead add to each soup bowl

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