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Before you jump to Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Now the question becomes, precisely why are these types of vitamins and minerals so important? Well to begin with there have been many studies done that report that eating apples can reduce the chance of various cancers. And on the list of cancers in which apples can help defend against is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and bought a whole bag of apples.
I really hope I have revealed some good information that revealed why apples are so good for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, nevertheless the information is out there. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to cauliflower soup recipe. To make cauliflower soup you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower Soup:
- Use 1 medium Cauliflower
- Provide 1/2 cup Water
- Prepare 1/2 cup Onion
- You need 1/2 cup Bacon
- Prepare 1/4 cup Spring onions
- Prepare 1/4 cup Melting cheese
- Take 1 dash Salt
- Use 1 dash Cajun spice (optional)
- Get 1 tsp Sugar
Instructions to make Cauliflower Soup:
- Cut the cauliflower and add it with water to a blender or food processor, and blend it well until you have a smooth cream. If using the blender, you need a good blender for this.
- Chop the onion, bacon and spring onion
- Sauté the onion with the bacon and 1/4 of the spring onions
- Add the cauliflower cream, and cook well (remember to stir constantly) for about 10 minutes
- Season with salt and the Cajun spice. Add the tsp of sugar
- Add the cheese, mix well until it melts and serve with a tbsp of olive oil
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