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Before you jump to Blackened Salmon recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also request that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
Cornell University had a study on the result apples have on your brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some good information that explained why apples are so good for you. Something you should realize is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to blackened salmon recipe. To cook blackened salmon you only need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Blackened Salmon:
- Prepare 4 4-6oz fresh boneless salmon fillets
- Use 1 Tbsp smoked paprika
- You need 1 Tbsp chili powder
- Provide 1/2 tsp salt
- Take 1 tsp garlic powder
- Provide 1/2 tsp cumin
- Get 1/2 tsp ground black pepper
- You need cooking spray
- Prepare Lemon slices for garnish if you like
Steps to make Blackened Salmon:
- Preheat broiler. Combine all spices in a bowl and then put on a flat plate. Coat each side of the fillets with spices. Place fillets on a sprayed baking sheet. Spray tops of fillets with cooking spray. Broil fillets about 4-5 inches from heat for 8-11 minutes, turning half way through. They should be nice and flaky.
- Serve with your favorite veggie or rice and top with lemon slices.
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