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Bbq Baked Chicken Wings
Bbq Baked Chicken Wings

Before you jump to Bbq Baked Chicken Wings recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.

Choose water, juice or perhaps milk as a beverage. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. Usually an individual serving of soft drinks is only eight ounces big. That serving usually includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is most often a minimum of 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.

Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you require. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to bbq baked chicken wings recipe. To make bbq baked chicken wings you only need 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Bbq Baked Chicken Wings:
  1. Take 2 large packs chicken wings
  2. Get 1 tablespoon black pepper
  3. You need 1/2 teaspoon onion salt (I put a slight bit more)
  4. Provide 1 large bottle of your favorite bbq sauce (I used a 40 ounce size of Sweet Baby Ray’s)
Steps to make Bbq Baked Chicken Wings:
  1. Rinse and pat dry chicken wings…..
  2. Place wings in a large baking pan….
  3. Season wings with black pepper and onion salt…..
  4. Bake in a preheated 400 degree oven for 1 hour…..checking wings periodically to make sure they don’t get burned…..
  5. After baking pour your favorite bbq sauce all over the wings, making sure you cover them all….
  6. Place back into oven and bake for 30 minutes…..Continue to check wings to make sure they don’t get too browned….
  7. Serve and enjoy 😉! I served mine with my boiled red baby potatoes….. Yummy 😋!!

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