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Courgette chips
Courgette chips

Before you jump to Courgette chips recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals when compared with some other fruits.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am hoping I have revealed some good information that revealed why apples are so good for you. The advantages we covered are just a handful of of the benefits that eating apples can offer. You’ll be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples when you go to supermarkets. It can really help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to courgette chips recipe. To make courgette chips you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Courgette chips:
  1. You need 1 courgette
  2. Get 1 egg
  3. Take salt, oregano - as per taste
  4. Provide breadcrumbs/ or one shredded toast
  5. Use 1 spoonful oil
Instructions to make Courgette chips:
  1. Slice the courgette.
  2. In a seperate bowl, mix egg and breadcrumbs, add seasoning.
  3. Dip the courgettes in the mixture. Bake in the oven for about 15-20 minutes at 220 C.
  4. Serve as a side with the meal.

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