Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best PETOLA SEGI OATS SOUP (VEGAN) recipe here. We also have wide variety of recipes to try.

PETOLA  SEGI OATS SOUP (VEGAN)
PETOLA SEGI OATS SOUP (VEGAN)

Before you jump to PETOLA SEGI OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.

I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

Your heart is an additional thing which can be helped by eating apples. A lot of the things you find in apples, and yes this includes fiber, can in fact help to give you a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. Something you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too long to include in this write-up, but the information is out there. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to petola segi oats soup (vegan) recipe. You can cook petola segi oats soup (vegan) using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare PETOLA SEGI OATS SOUP (VEGAN):
  1. Prepare 1/3 cup Oats
  2. Use 2 pinch Turmeric Powder .
  3. Use 3 pinch Cummins seed
  4. Provide 3 Green chilly (chopped ) .
  5. Use 1/4 bunch Coriander leaves (green) .
  6. You need 2 grams Salt to tasete
  7. Take 1 Petola Segi (cleaned, finely chopped. )
  8. You need 2 tbsp Oil (Safola)
  9. Use 1 small Ginger
  10. Take 3 tbsp Lemon juice
Steps to make PETOLA SEGI OATS SOUP (VEGAN):
  1. Take a frying bowl put oil in it. Then put some cumine seeds and chopped green chilly, Ginger, and stir fry for some time.
  2. After 3 minutes now put Petola Segi and Oats in it. And stir fry for 1 minute.
  3. Now put Turmeric Powder and salt. And stir fry for 30 sec .
  4. Now add water to it. And allow it to boil for 5 to 10 minutes.
  5. Switch off the gas. And keep aside and garnish it with lemon juice and then coriander Leaves.
  6. Serve hot with Love and Affection for extra taste.

If you find this PETOLA SEGI OATS SOUP (VEGAN) recipe helpful please share it to your good friends or family, thank you and good luck.