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Before you jump to Ghostly Beef Jerky recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Your drink ought to be water or juice or milk. When you sip a large soft drink you are introducing a lot of empty calories to your day. A solitary portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Typically, though, they are 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else produce your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ghostly beef jerky recipe. You can have ghostly beef jerky using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ghostly Beef Jerky:
- Get 2 lbs lean beef sirloin tip, thinly sliced
- Take 2/3 cup soy sauce
- Provide 1/2 cup brown sugar
- Take 1/2 cup pineapple juice
- You need 1/3 cup balsamic vinegar
- Use 1/4 cup teriyaki sauce
- Take 1/4 cup worcestershire sauce
- Use 1 tbs onion powder
- Get 1 tbs garlic powder
- You need 2 tsp cracked black pepper
- Get 1 tsp ghost pepper purée
Steps to make Ghostly Beef Jerky:
- Cut each slice of meat into 1-2 inch strips.
- Mix onion powder, garlic powder and pepper in a small bowl
- Using a casserole dish, layer each slice flat into the dish and sprinkle with the seasoning mixture. Cover and place in refrigerator for about an hour.
- In a sauce pan over medium heat mix together the brown sugar, soy sauce, teriyaki sauce, worcestershire sauce, balsamic vinegar and pineapple juice. Heat until the brown sugar has completely dissolved. Refrigerate marinade until cool.
- Place meat into a large gallon sized bag. Pour cooled marinade over the seasoned meat and seal the bag. Massage the mixture to make sure all of the meat is coated. Refrigerate for at least 3 hours.
- Using a smoker, arrange the meat strips flat on the grill. At 180° to 200°, smoke the meat using your favorite soaked hardwood for about 90-120 minutes or to your preferred doneness. (you can usually tell how quickly the meat is dehydrating after about 45 minutes.)
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