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Before you jump to Penned Pasta with Meat Sauce recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.
Aim for the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food selections have been widened quite a bit. There are lots of salads out there these days. You can get chili. You can get baked potatoes. You can make fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal from side dishes. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to penned pasta with meat sauce recipe. You can have penned pasta with meat sauce using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Penned Pasta with Meat Sauce:
- Prepare 1 box penne pasta noodles
- Prepare 1 small onion, chopped
- Use 1 lb ground beef
- Get 1 jar spaghetti sauce
- Get 1/2 tsp garlic powder
- Get 1/2 tsp salt
- You need 1/4 tsp pepper
- Get 1/4 tsp red pepper flakes
- Get 1 parmesan cheese
Steps to make Penned Pasta with Meat Sauce:
- Cook noodles according too package directions, drain and return to pot.
- In large skillet, brown meat. Drain.
- Add onion and cook until onion comes out caramelized.
- Add spaghetti sauce. (My preference is Prego, which is what I used in this recipe.)
- Add the spices and mix well. Cook on low to medium heat until heated through.
- Toss pasta with meat mixture and add parmesan cheese on top.
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