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Before you jump to Miso Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the popular fast food places have broadened their menus. There are plenty of salads out there today. You could get chili. Baked potatoes can also be purchased. You could possibly get fruit. There are many healthful options that do not consist of putting something deep fried into your body. When you buy your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to miso roasted cauliflower salad recipe. You can have miso roasted cauliflower salad using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Miso Roasted Cauliflower Salad:
- You need 1 large head of cauliflower, sliced in 1 inch steaks
- Provide 2 tbsp miso, I used red, yellow miso was in the original recipe
- You need 2 tbsp water
- You need 2 tbsp olive oil
- Prepare 1 tbsp soy sauce or tamari
- Get 1 tbsp mirin
- Prepare 2 cloves garlic crushed and chopped
- Use 1/2 tsp Sriracha sauce
- Provide I tsp sesame oil
- Use 5-6 large fresh red shiso leaves, chopped
- Take 1-2 inch piece of fresh ginger, peeled and grated
- Prepare Juice of 1/2 a lime
Steps to make Miso Roasted Cauliflower Salad:
- Heat oven to 450° F.
- Break sliced cauliflower into flowerets.
- Mix miso with water until well mixed in a medium bowl. Add olive oil, soy sauce, mirin, Sriracha and garlic. Toss cauliflower in mixture.
- Arrange cauliflower on a shallow pan and roast 15-20 minutes.
- Flip or stir cauliflower on the baking pan and cook for 10-15 mins more.
- Take cauliflower out of the oven and let cool for 10 minutes.
- Add chopped red shiso, sesame oil, grated ginger and lime juice to roasted cauliflower. Toss or mix well.
- Serve as a side dish.
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