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Before you jump to Slow Cooker Enchilada Quinoa recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now lots of them offer you salads. Chili is definitely yet another choice. You could possibly get baked potatoes. You can make fruit. There are a lot of options that don’t require eating one thing deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and stay away from commitment.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to slow cooker enchilada quinoa recipe. You can have slow cooker enchilada quinoa using 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Slow Cooker Enchilada Quinoa:
- Prepare 15 oz can black beans, drained and rinsed
- Take 15 oz can yellow corn, drained and rinsed
- Prepare 30 oz can (2 cans) of mild or medium red enchilada sauce, divided
- Use 15 oz can of diced fire roasted tomatoes and green chiles
- You need 1 cup un-cooked quinoa
- Provide 1/2 cup water or chicken stock
- Prepare 4 oz cream cheese (light or fat free is okay)
- Prepare 1 tsp cumin
- Take 1 tsp garlic powder
- Provide salt and pepper
- Provide 1 cup shredded Mexican style cheese
- Provide 1 lb browned ground beef, drained (optional)
- Provide Optional Toppings
- Provide 1 sour cream
- Take 1 diced avocado
- Prepare 1 diced tomatoes
- Use 1 chopped cilantro
Instructions to make Slow Cooker Enchilada Quinoa:
- Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water (or stock), cream cheese, salt and pepper to the slow cooker. Stir everything together. If you wanted a meated version, add your cooked ground beef (or pork, chicken, turkey) now. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Pour remaining can of enchilada sauce on top, then sprinkle with shredded cheese. Cover and cook 4-5 hours on high or 5-7 hours on low.
- Uncover, top with favorite toppings (suggested tomatoes, avocados, sour cream, and chopped cilantro) and serve.
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